Feeling Safe, Unicorns & The Golden age

A massive transformational time where we have a great opportunity to go inward and find our inner wisdom.

Meet Gustavo, a new little friend that came into our new house and one of the highlights of my life over the last few weeks 😊 He hopped...

(get a pen and paper or open your phone’s notes to take down some notes as you read through this)   From giving presentations, public...

I came across this picture in my google photo memories the other day, it nearly jumped out at me as I was swiping through my memories....

The other day I was having a conversation with one of my wonderful students about ''happiness'' and how it sometimes comes across as an...

The profound and resonating sounds of my OMing voice literally rippled through my body allowing no space for thoughts at all. I could...

Remember that calm and soothing feeling we would get as a child when we would colour away for hours and hours, getting lost in time,...

This week's episode: https://open.spotify.com/episode/6JcvFnRcAZwe8mWkb1NYjC Podcast version available on all podcast sites- please rate...

We need them for connection, although we also need space from them, A lot of them bring us joy, yet others get on our nerves, Some of...

https://open.spotify.com/episode/3lSb6gdfGScbGKoXk0Kwyi Podcast version available on all podcast sites- (Please rate the podcast and...

There once was a girl, Who had a big meltdown, Right in the middle of a meeting, But when she was calm, she was very calm indeed, And...

https://open.spotify.com/episode/1gulRcQYg368h8dkEN92HU?si=nWPizPkdRjSHG5H-wY03uQ Podcast version available on all podcast sites-...

REFLECT Every step we take, every move we make, every single day, we’re making mistakes, celebrating milestones, and hopping back and...

If you're reading this, you've made it through 365 days of the dragged-out, unpredictable Netflix series of 2023! Full of twists & turns...

Podcast version https://open.spotify.com/episode/5oLpOVB1UneXiQGw1XvCch?si=DdcAXZKoQbG_1LTii7b9Qg (If you can kindly rate the podcast and...

Whether we find the silly season quite a sad and lonely time, or we're one where it ignites our spark and we just love the buzz of non...

Just like a caterpillar metamorphosis into a butterfly, like technology makes big breakthroughs and science rewrites itself over and...

Check out the podcast vesion - https://open.spotify.com/episode/6qqC8fCh9WeliwJrC1HymY?si=c8ac777d5f00497e Have you ever wondered why you...

https://open.spotify.com/episode/1YWrSfcc2eUzr8Sd3uPKwk Podcast version - (remember to rate the podcast and follow for weekly episodes...