REFLECT Every step we take, every move we make, every single day, we’re making mistakes, celebrating milestones, and hopping back and...

If you're reading this, you've made it through 365 days of the dragged-out, unpredictable Netflix series of 2023! Full of twists & turns...

In the dynamic world of remote work, maintaining peak productivity requires more than constant activity; it demands strategic pauses....

Podcast version https://open.spotify.com/episode/5oLpOVB1UneXiQGw1XvCch?si=DdcAXZKoQbG_1LTii7b9Qg (If you can kindly rate the podcast and...

Understanding connected speech is crucial for comprehending natural spoken language and improving listening skills. Connected speech...

Whether we find the silly season quite a sad and lonely time, or we're one where it ignites our spark and we just love the buzz of non...

Just like a caterpillar metamorphosis into a butterfly, like technology makes big breakthroughs and science rewrites itself over and...

We don't have to be Mindful or Meditation gurus or experts to pay attention to the now, it only takes less than a second to focus our...

There is utterly ample information out there in the world of English to learn, from You Tube to Instagram, TikTok to free dowloadable...

Check out the podcast vesion - https://open.spotify.com/episode/6qqC8fCh9WeliwJrC1HymY?si=c8ac777d5f00497e Have you ever wondered why you...

https://open.spotify.com/episode/1YWrSfcc2eUzr8Sd3uPKwk Podcast version - (remember to rate the podcast and follow for weekly episodes...

The constant exposure to digital notifications and the demands of multitasking in a digital environment can also lead to a state of...

By now, you’ve probably heard that many people started practicing meditation and that as a result, they feel so much better. In fact,...

Say goodbye to work stress and hello to a healthier you! Elevate your productivity and well-being by weaving some mindfulness into your...

How can we carry out* a successful presentation and captivate our audience in English? The time most of us fear and dread* has finally...

When and how to use will: When we start learning English, we tend to think that WILL is only used for the future; but wait! There are...

How to articulate your philosophy, values and mission to your audience clearly and effectively. What is your company's mission? What...

As Nelson Mandela once said - Live life as though nobody is watching, and express yourself as though everyone is listening. Have you ever...

A very common confusion amongst my students is the difference between ASSURE and ENSURE. Let's go down the rabbit hole and clarify the...