Sarah EganDec 17, 20173 minWhat are your personal core values?When your values are clear to you, making decisions becomes easier. -Roy E. Disney How do we define our personal chore values? What even...
Sarah EganNov 12, 20171 minWatch your thoughts'A man is but the product of his thoughts what he thinks, he becomes' - Mahatma Gandhi Watching your thoughts is a fine tuned skill that...
Sarah EganOct 8, 20172 minBedtime Rituals'' A bedtime ritual is like telling the world and yourself a bedtime story' -Your life drive 'Bed time rituals!' I hear you say. 'What is...
Sarah EganSep 3, 20172 minIt's ok to be alone with yourselfI've come across the following statements so much lately... "I don't like being alone with myself" "I hate being on my own" "The...