Sarah EganJan 163 minBuilding EmpowermentThere once was a girl, Who had a big meltdown, Right in the middle of a meeting, But when she was calm, she was very calm indeed, And...
Sarah EganNov 18, 20231 minPaying Attention To The NowWe don't have to be Mindful or Meditation gurus or experts to pay attention to the now, it only takes less than a second to focus our...