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Sarah Egan
Jan 163 min read
Building Empowerment
There once was a girl, Who had a big meltdown, Right in the middle of a meeting, But when she was calm, she was very calm indeed, And...
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Sarah Egan
Dec 10, 20232 min read
Elevating Productivity - The Power of Mindful Breaks in Remote Work
In the dynamic world of remote work, maintaining peak productivity requires more than constant activity; it demands strategic pauses....
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Sarah Egan
Nov 18, 20231 min read
Paying Attention To The Now
We don't have to be Mindful or Meditation gurus or experts to pay attention to the now, it only takes less than a second to focus our...
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