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SARAH EGAN EMPOWERING YOU
Heavy Burden Release
jue, 10 oct
|Zoom
Release, let go and free ourselves from the energetic and draining weight we might be carrying without even knowing. Release stress, anxiety, overwhelm and restore balance through our breath and guided mindfulness.
Tickets are not on sale
See other eventsTime & Location
10 oct 2024, 21:00
Zoom
Guests
About the event
It can be challenging to recognize the subtle ways our energy gets drained, stress & overwhelm can build up and anxiety might linger.
It can happen so easily through:
Negative Relationships: Interactions with people who drain your life force.
Overcommitment: Taking on too many responsibilities which can lead to burnout.
Technology Overload: Constant notifications and screen time can be mentally exhausting.
Lack of Boundaries: Not saying "no" when needed can leave us feeling depleted.
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